Organic Water Kefir Smoothies On Phuket island
Our vegan Water Kefir juices at the Bangtao Beach Bar & Cafe on the island of Phuket will give you a immune health boost to your daily Phuket routine. It can be perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.About Our Water Kefir on Phuket island, Thailand
Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a number of other world names, Water Kefir is really a probiotic liquid linked to various health benefits, including to improve immunity.
Once fermented, Water kefir is packed with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also includes a wide range of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 types of microorganisms can be found in water kefir grains.
Studies show that a 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They're mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermenting Method
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this technique the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases because the sugar and minerals is consumed by the Water Kefir grains to make mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, co2, alongside enzymes, and also B and K vitamins.
Our Bangtao Beach Bar & Cafe, Water Kefir Shakes
At the La QingTing Bar & Restaurant on Phuket, Thailand our homemade, handcrafted and organic Phuket Water Kefir juices will help you to balance and cultivate your system, it includes a wide variety of good bacteria and beneficial yeasts along with many vitamins, minerals, proteins and enzymes, it may help your system to detoxify naturally, while increasing your energy and sense of well-being!
Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fruit of your choosing…
Water Kefir Potential Health Benefits
Here's just a several many advantages of drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the immune system and suppresses viral infection such as for example colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Abundant with Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains throughout the fermentation process
- Sugars are converted into co2 (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that as a result of probiotic content Water Kefir can also help decrease and suppress the growth of certain types of cancer.
If you are living or just visiting the island of Phuket then make a visit to La QingTing Bar & Cafe on Phuket for the Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please go to the Organic water kefir grains page by WK Organics in the UK.